Doing Too Much at Once

I find myself sometimes doing way too much at once and never getting anything done. At work this seems like a boon and since I'm constantly getting tasked by other's to get things done on pretty crazy schedules I find it easy to switch gears from one task to work on another. But at home I see myself skipping around a lot with out schedules and getting very little done.

I'll start to fold laundry, then remember I needed to take out the trash so I'll do that, then I'll rearange somethings that were cluttered and then realize I forgot to finish folding the laundry and go back to that, get bored and do something else, etc... It goes on like that a lot.

Lately I keep feeling like I may have ADD (Atention Deficit Disorder) but I'm 32 so I'm not sure what can really be done at this stage in my life. I want to be a little more sane when it comes to getting things done instead of switching around all the time and not comleting a lot of tasks that should really have my full attention. Surprisingly I can sit still and write a blog post without much internal distraction, although from what I've read about ADD and ADHD that's common as well. You can hyper-focus on things you truly enjoy or find important. That leaves other things to flounder that have less importance.

In the end it's helped my career, I think my ability to jump from task to task works to my advantage there well. So I wonder if I ever did anything to affect how I am would it make me less productive at work?